Gracefully [Valerie Ramsey, Heather Hummel]

Looking and Being Your Best at Any Age

Courtesy of McGraw Hill 

Discover the Art of Aging Gracefully 

At age sixty-eight, cover model Valerie Ramsey is the new face of beauty. She has appeared in magazines and ad campaigns and on runways and television. Now, in her wonderfully inspiring new book, Valerie shares a lifetime of hard-earned wisdom, insider secrets, and practical advice on how to look and feel your best--inside and out--at any age. 

Gracefully includes: 

• Proven nutrition secrets for staying slim and healthy 
• Professional beauty tips for looking your best 

   

• Personal visualizations for living your dreams 
• Positive workouts for your body, mind, and soul

About the Author 

Valerie Ramsey is a highly sought-after model who has graced runways, print ads, and television, modeling for Lexus and St. John's Knits and appearing on “Today” and “Extra,” among other shows. She is the media and public relations manager for Pebble Beach Resorts, the mother of six, and the grandmother of seven. Valerie resides with her husband, Wally, in California. 

Heather Hummel, Valerie's daughter, is a writer whose work has appeared in Blue Ridge Anthology (along with David Baldacci and Rita Dove) and Messages of Hope and Healing. Heather is a graduate of the University of Virginia and is an active member of the International Women's Writing Guild. She lives in Charlottesville, Virginia. 

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More information 

• Authors Sites:
• Valerie Ramsey's blog 
• Valerie Ramsey.com
• Heather Hummel's blog
• HeatherHummel.net
• McGraw Hill | Chapters.ca  | Amazon.com

Product Details 

• 1 copy available This book is CLAIMED 
• Hardcover: 304 pages 
• Publisher: McGraw-Hill; 1 edition (April 2, 2008) 
• ISBN-10: 0071546235 
• ISBN-13: 978-0071546232

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